- They don't really teach you how to eat healthy.
- They don't really factor in fitness. They'll tell you to get some exercise in there, but it's not as major a part of the plan as it should be.
About a month ago, I decided enough was enough and I seeked out a personal trainer on Craigslist. I was lucky to find an amazing trainer who can give me guidance on nutrition and fitness like I need. After only training with him for about nine sessions, I've already lost body fat and inches. I'm already getting definition in my body, which is so exciting. And I'm down a size in my jeans! And I know as I apply myself and keep working harder, the benefits are only going to increase. Trust me, this method isn't cheap, but I'd rather spend the money on this than buying larger clothes!
I'll periodically post updates on my fitness journey and sharing intersting tidbits as I go!
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